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Nutrition

Nutrition

Nutrition Facts

At Golden Corral®, we take pride in serving our guests a variety of fresh, high-quality foods that meet their nutrition goals. Search our menu database for nutrition facts to help plan your next meal at Golden Corral.

Diet-Friendly Options

At Golden Corral, we support the freedom to eat what you love, or quite possibly, what you need. From meat and potatoes to plant-based diets, our buffet of almost 150 items accommodates almost every nutrition plan, helping you stay within your health goals and leave feeling satisfied with your meal.

Search for nutrition facts for any of our menu items
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Serving Size
Gram Weight
Calories
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbs
Dietary Fiber
Sugars
Protein
Beef
Beverage
Bread
Breakfast
Chicken/Turkey
Desserts