Nutrition

At Golden Corral, we believe our guests deserve the highest quality food at the greatest value.

Allergen Statement
 
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Serving Size
Gram Weight
Calories
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbs
Dietary Fiber
Sugars
Protein
Beef
Beef, Asian
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat3.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol20mg
Sodium620mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein9g
Beef, Barbacoa
Serving Size3 oz
Gram Weight85g
Calories270
Total Fat23g
Saturated Fat12g
Trans Fat0g
Cholesterol90mg
Sodium490mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Beef, BBQ
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Beef, Carne Guisada
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight130g
Calories140
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium390mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein17g
Beef, Creamed Chipped
Contains Milk, Wheat.
Serving Size1/2 cup
Gram Weight145g
Calories170
Total Fat12g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium500mg
Total Carbs8g
Dietary Fiber0g
Sugars4g
Protein7g
Beef, Machaca
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium230mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein15g
Beef, Mongolian
Contains Soy, Wheat.
Serving Size1 cup
Gram Weight176g
Calories290
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium1380mg
Total Carbs24g
Dietary Fiber1g
Sugars17g
Protein25g
Beef, Oriental Pepper
Contains Soy, Wheat.
Serving Size1 cup
Gram Weight186g
Calories290
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium1400mg
Total Carbs24g
Dietary Fiber1g
Sugars18g
Protein24g
Beef, Pot Pie
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight121g
Calories190
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol40mg
Sodium460mg
Total Carbs15g
Dietary Fiber1g
Sugars2g
Protein11g
Beef, Pot Roast
Contains Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight130g
Calories160
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium310mg
Total Carbs8g
Dietary Fiber1g
Sugars2g
Protein15g
Beef, Prime Rib
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories280
Total Fat22g
Saturated Fat9g
Trans Fat0g
Cholesterol65mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein18g
Beef, Roast Carved
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol50mg
Sodium115mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein19g
Beef, Salisbury Steak
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight85g
Calories70
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol25mg
Sodium520mg
Total Carbs7g
Dietary Fiber0g
Sugars1g
Protein8g
Beef, Smoked Brisket
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat17g
Saturated Fat7g
Trans Fat1g
Cholesterol75mg
Sodium130mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein21g
Beef, Smoked Short Ribs
Serving Size3 oz
Gram Weight85g
Calories340
Total Fat27g
Saturated Fat11g
Trans Fat2g
Cholesterol95mg
Sodium460mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Beef, Taco Meat
Contains Soy, Wheat.
Serving Size1/4 cup
Gram Weight57g
Calories110
Total Fat8g
Saturated Fat3g
Trans Fat0.5g
Cholesterol30mg
Sodium240mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein7g
Beef, Teriyaki
Contains Soy, Wheat.
Serving Size1 cup
Gram Weight169g
Calories240
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium1090mg
Total Carbs22g
Dietary Fiber1g
Sugars16g
Protein19g
Beef, Texas BBQ Smoked
Serving Size3 oz
Gram Weight85g
Calories250
Total Fat17g
Saturated Fat7g
Trans Fat1.5g
Cholesterol80mg
Sodium105mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Beef, Tips Marinated Chuck
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol65mg
Sodium250mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein21g
Beef, Tips Marinated Sirloin
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol70mg
Sodium250mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Enchiladas, Beef
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight127g
Calories200
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol40mg
Sodium560mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein11g
Fajitas, Sirloin
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol30mg
Sodium250mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein12g
Hot Dogs with Onions and Peppers
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each (hot dog)
Gram Weight328g
Calories310
Total Fat22g
Saturated Fat6g
Trans Fat1g
Cholesterol30mg
Sodium600mg
Total Carbs21g
Dietary Fiber4g
Sugars8g
Protein9g
Liver and Onions, Beef
Contains Egg, Milk, Soy, Wheat.
Serving Size4 oz
Gram Weight113g
Calories210
Total Fat11g
Saturated Fat2.5g
Trans Fat1g
Cholesterol225mg
Sodium280mg
Total Carbs8g
Dietary Fiber2g
Sugars3g
Protein20g
Meatballs, Firecracker Buffalo
Contains Egg, Milk, Wheat.
Serving Size2 each with sauce
Gram Weight160g
Calories210
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol70mg
Sodium1350mg
Total Carbs15g
Dietary Fiber4g
Sugars1g
Protein15g
Meatballs, Italian
Contains Egg, Milk, Soy, Wheat.
Serving Size2 each with sauce
Gram Weight166g
Calories190
Total Fat16g
Saturated Fat5g
Trans Fat0g
Cholesterol60mg
Sodium660mg
Total Carbs11g
Dietary Fiber2g
Sugars4g
Protein12g
Meatballs, Philly Cheese
Contains Egg, Milk, Wheat.
Serving Size2 each with sauce
Gram Weight149g
Calories180
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium670mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein12g
Meatballs, Swedish
Contains Egg, Milk, Soy, Wheat.
Serving Size2 each with sauce
Gram Weight120g
Calories160
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol65mg
Sodium630mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein11g
Meatloaf
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight104g
Calories140
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol40mg
Sodium670mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein13g
Menudo
Serving Size3 oz
Gram Weight85g
Calories90
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol35mg
Sodium220mg
Total Carbs11g
Dietary Fiber2g
Sugars0g
Protein7g
Quesadilla, Beef
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories130
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium200mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein5g
Ribs, Beef Boneless BBQ
Serving Size3 oz
Gram Weight113g
Calories200
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol60mg
Sodium920mg
Total Carbs9g
Dietary Fiber0g
Sugars7g
Protein23g
Ribs, Beef Boneless Smokehouse
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight113g
Calories210
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol60mg
Sodium880mg
Total Carbs12g
Dietary Fiber0g
Sugars11g
Protein23g
Roast Beef, Carved
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories180
Total Fat10g
Saturated Fat3.5g
Trans Fat1g
Cholesterol65mg
Sodium280mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein22g
Sandwich, Brisket BBQ Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight50g
Calories150
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium260mg
Total Carbs18g
Dietary Fiber0g
Sugars6g
Protein4g
Sandwich, Hot Dog Mini
Contains Egg, Milk, Wheat.
Serving Size1 each
Gram Weight59g
Calories170
Total Fat8g
Saturated Fat2.5g
Trans Fat0.5g
Cholesterol20mg
Sodium360mg
Total Carbs17g
Dietary Fiber0g
Sugars4g
Protein6g
Sandwich, Patty Melt
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight110g
Calories310
Total Fat22g
Saturated Fat10g
Trans Fat1g
Cholesterol55mg
Sodium1140mg
Total Carbs13g
Dietary Fiber0g
Sugars2g
Protein16g
Sandwich, Philly Steak
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight127g
Calories310
Total Fat20g
Saturated Fat8g
Trans Fat0g
Cholesterol60mg
Sodium740mg
Total Carbs12g
Dietary Fiber0g
Sugars2g
Protein19g
Sandwich, Steakburger
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight102g
Calories260
Total Fat14g
Saturated Fat6g
Trans Fat1g
Cholesterol10mg
Sodium380mg
Total Carbs16g
Dietary Fiber1g
Sugars5g
Protein17g
Sandwich, Steakburger, Mini Bacon
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight107g
Calories290
Total Fat16g
Saturated Fat7g
Trans Fat1g
Cholesterol15mg
Sodium450mg
Total Carbs16g
Dietary Fiber1g
Sugars5g
Protein19g
Shepherd's Pie
Contains Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight226g
Calories310
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol60mg
Sodium720mg
Total Carbs25g
Dietary Fiber3g
Sugars4g
Protein19g
Sirloin, Bacon Wrapped
Contains Milk.
Serving Size1 Each
Gram Weight109g
Calories190
Total Fat12g
Saturated Fat5g
Trans Fat0.5g
Cholesterol70mg
Sodium630mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Sirloin, Lemon Rosemary
Serving Size3 oz
Gram Weight85g
Calories180
Total Fat12g
Saturated Fat4g
Trans Fat0.5g
Cholesterol55mg
Sodium690mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein18g
Sirloin, Portobello Mushroom Carved
Contains Fish, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat10g
Saturated Fat4g
Trans Fat1g
Cholesterol50mg
Sodium490mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein16g
Sirloin, Teriyaki Carved
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories200
Total Fat13g
Saturated Fat5g
Trans Fat1g
Cholesterol55mg
Sodium660mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein17g
Smokehouse Beef Flatbread
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight62g
Calories170
Total Fat10g
Saturated Fat5g
Trans Fat0g
Cholesterol35mg
Sodium400mg
Total Carbs10g
Dietary Fiber1g
Sugars2g
Protein10g
Stacker, Roast Beef
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight237g
Calories410
Total Fat22g
Saturated Fat5g
Trans Fat1g
Cholesterol65mg
Sodium960mg
Total Carbs27g
Dietary Fiber1g
Sugars3g
Protein25g
Steak, Buffet Sirloin
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein14g
Steak, Carved Garlic Parmesan
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium600mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Steak, Chicken Fried
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight61g
Calories150
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium370mg
Total Carbs10g
Dietary Fiber0g
Sugars0g
Protein7g
Steak, Country Style
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight71g
Calories180
Total Fat12g
Saturated Fat5g
Trans Fat0.5g
Cholesterol35mg
Sodium460mg
Total Carbs8g
Dietary Fiber1g
Sugars3g
Protein10g
Steak, Garlic Herb Sirloin
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat9g
Saturated Fat3.5g
Trans Fat0g
Cholesterol55mg
Sodium360mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein14g
Steak, Grilled Chopped
Contains Soy, Wheat.
Serving Size1 each
Gram Weight111g
Calories290
Total Fat20g
Saturated Fat8g
Trans Fat1.5g
Cholesterol80mg
Sodium450mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein25g
Steak, Honey Teriyaki Carved
Contains Milk, Soy, Wheat.
Serving Size3 piece
Gram Weight85g
Calories130
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol60mg
Sodium620mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein22g
Steak, Ribeye Carved
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat9g
Saturated Fat4g
Trans Fat1g
Cholesterol50mg
Sodium440mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Steak, Sirloin Strips Cold
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein14g
Steak, Smothered Chopped
Contains Milk, Wheat.
Serving Size1 each
Gram Weight167g
Calories290
Total Fat18g
Saturated Fat7g
Trans Fat1g
Cholesterol0mg
Sodium420mg
Total Carbs4g
Dietary Fiber0g
Sugars1g
Protein27g
Steak, Texas Chicken Fried
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight113g
Calories230
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol25mg
Sodium1250mg
Total Carbs31g
Dietary Fiber1g
Sugars3g
Protein14g
Tacquitos
Contains Soy, Wheat.
Serving Size3 each
Gram Weight80g
Calories260
Total Fat14g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium300mg
Total Carbs28g
Dietary Fiber3g
Sugars1g
Protein6g
Tamales
Contains Soy, Wheat.
Serving Size1 each
Gram Weight43g
Calories120
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium300mg
Total Carbs9g
Dietary Fiber2g
Sugars0g
Protein3g
Beverage
Beverage, Barq's Root Beer 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs44g
Dietary Fiber0g
Sugars44g
Protein0g
Beverage, Barq's Root Beer 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs59g
Dietary Fiber0g
Sugars59g
Protein0g
Beverage, Barq's Root Beer 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories430
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs117g
Dietary Fiber0g
Sugars117g
Protein0g
Beverage, Cherry Coca-Cola 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs42g
Dietary Fiber0g
Sugars42g
Protein0g
Beverage, Cherry Coca-Cola 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs56g
Dietary Fiber0g
Sugars56g
Protein0g
Beverage, Cherry Coca-Cola 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories400
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs112g
Dietary Fiber0g
Sugars112g
Protein0g
Beverage, Chocolate Milk, Half Pint
Contains Milk.
Serving Size1 container
Gram Weight227g
Calories200
Total Fat2.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium240mg
Total Carbs34g
Dietary Fiber0g
Sugars32g
Protein10g
Beverage, Coca-Cola 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs40g
Dietary Fiber0g
Sugars40g
Protein0g
Beverage, Coca-Cola 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs53g
Dietary Fiber0g
Sugars53g
Protein0g
Beverage, Coca-Cola 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories400
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs107g
Dietary Fiber0g
Sugars107g
Protein0g
Beverage, Coca-Cola Zero Sugar 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Coca-Cola Zero Sugar 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Coca-Cola Zero Sugar 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Coke 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Coke 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Coke 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Dr Pepper 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Dr Pepper 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Diet Dr Pepper 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Dr Pepper 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs39g
Dietary Fiber0g
Sugars39g
Protein0g
Beverage, Dr Pepper 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories180
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs52g
Dietary Fiber0g
Sugars52g
Protein0g
Beverage, Dr Pepper 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories360
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium120mg
Total Carbs104g
Dietary Fiber0g
Sugars104g
Protein0g
Beverage, Fanta Orange 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs44g
Dietary Fiber0g
Sugars43g
Protein0g
Beverage, Fanta Orange 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs59g
Dietary Fiber0g
Sugars57g
Protein0g
Beverage, Fanta Orange 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories430
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs117g
Dietary Fiber0g
Sugars115g
Protein0g
Beverage, Fanta Strawberry 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories160
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs45g
Dietary Fiber0g
Sugars44g
Protein0g
Beverage, Fanta Strawberry 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs60g
Dietary Fiber0g
Sugars59g
Protein0g
Beverage, Fanta Strawberry 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories430
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs120g
Dietary Fiber0g
Sugars117g
Protein0g
Beverage, Fuze Raspberry Tea 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs23g
Dietary Fiber0g
Sugars22g
Protein0g
Beverage, Fuze Raspberry Tea 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs31g
Dietary Fiber0g
Sugars29g
Protein0g
Beverage, Fuze Raspberry Tea 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs61g
Dietary Fiber0g
Sugars59g
Protein0g
Beverage, Glaceau Vitamin Water 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs19g
Dietary Fiber0g
Sugars19g
Protein0g
Beverage, Glaceau Vitamin Water 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs25g
Dietary Fiber0g
Sugars25g
Protein0g
Beverage, Glaceau Vitamin Water 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories190
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium105mg
Total Carbs51g
Dietary Fiber0g
Sugars51g
Protein0g
Beverage, Gold Peak Coffee
Serving Size8 fl oz
Gram Weight227g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Gold Peak Tea Sweetened 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs33g
Dietary Fiber0g
Sugars32g
Protein0g
Beverage, Gold Peak Tea Sweetened 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories170
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs44g
Dietary Fiber0g
Sugars43g
Protein0g
Beverage, Gold Peak Tea Sweetened 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories340
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs88g
Dietary Fiber0g
Sugars85g
Protein0g
Beverage, Gold Peak Tea Unsweetened 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Gold Peak Tea Unsweetened 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Gold Peak Tea Unsweetened 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Hi-C Flashin Fruit Punch 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs42g
Dietary Fiber0g
Sugars41g
Protein0g
Beverage, Hi-C Flashin Fruit Punch 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs56g
Dietary Fiber0g
Sugars55g
Protein0g
Beverage, Hi-C Flashin Fruit Punch 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories400
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium200mg
Total Carbs112g
Dietary Fiber0g
Sugars109g
Protein0g
Beverage, Hi-C Poppin' Pink Lemonade 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium120mg
Total Carbs39g
Dietary Fiber0g
Sugars38g
Protein0g
Beverage, Hi-C Poppin' Pink Lemonade 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories190
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs52g
Dietary Fiber0g
Sugars51g
Protein0g
Beverage, Hi-C Poppin' Pink Lemonade 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories370
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs104g
Dietary Fiber0g
Sugars101g
Protein0g
Beverage, Horchata 12 oz
Contains Milk.
Serving Size12 fl oz
Gram Weight340g
Calories230
Total Fat4.5g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium140mg
Total Carbs43g
Dietary Fiber0g
Sugars36g
Protein5g
Beverage, Horchata 16 oz
Contains Milk.
Serving Size16 fl oz
Gram Weight454g
Calories310
Total Fat6g
Saturated Fat4g
Trans Fat0g
Cholesterol25mg
Sodium190mg
Total Carbs58g
Dietary Fiber0g
Sugars48g
Protein6g
Beverage, Horchata 32 oz
Contains Milk.
Serving Size32 fl oz
Gram Weight907g
Calories620
Total Fat12g
Saturated Fat8g
Trans Fat0g
Cholesterol50mg
Sodium370mg
Total Carbs115g
Dietary Fiber0g
Sugars96g
Protein12g
Beverage, Hot Chocolate
Contains Milk.
Serving Size8 fl oz
Gram Weight247g
Calories80
Total Fat2.5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs16g
Dietary Fiber0g
Sugars12g
Protein0g
Beverage, Jamaica 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories150
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs38g
Dietary Fiber0g
Sugars36g
Protein0g
Beverage, Jamaica 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories200
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs50g
Dietary Fiber0g
Sugars48g
Protein0g
Beverage, Jamaica 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories400
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs100g
Dietary Fiber0g
Sugars97g
Protein0g
Beverage, Milk, Half Pint
Contains Milk.
Serving Size1 container
Gram Weight227g
Calories140
Total Fat5g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium150mg
Total Carbs14g
Dietary Fiber0g
Sugars13g
Protein10g
Beverage, Minute Maid Apple Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs28g
Dietary Fiber0g
Sugars26g
Protein0g
Beverage, Minute Maid Cranberry Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs28g
Dietary Fiber0g
Sugars28g
Protein0g
Beverage, Minute Maid Grapefruit Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs28g
Dietary Fiber0g
Sugars28g
Protein0g
Beverage, Minute Maid Lemonade 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs38g
Dietary Fiber0g
Sugars36g
Protein0g
Beverage, Minute Maid Lemonade 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories190
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs51g
Dietary Fiber0g
Sugars48g
Protein0g
Beverage, Minute Maid Lemonade 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories370
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs101g
Dietary Fiber0g
Sugars96g
Protein0g
Beverage, Minute Maid Lemonade Light 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Minute Maid Lemonade Light 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Minute Maid Lemonade Light 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium120mg
Total Carbs5g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Minute Maid Orange Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs27g
Dietary Fiber0g
Sugars24g
Protein2g
Beverage, Orange Guava Juice
Serving Size8 fl oz
Gram Weight227g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs30g
Dietary Fiber0g
Sugars28g
Protein0g
Beverage, Powerade Mountain Berry Blast 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium110mg
Total Carbs22g
Dietary Fiber0g
Sugars22g
Protein0g
Beverage, Powerade Mountain Berry Blast 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs29g
Dietary Fiber0g
Sugars29g
Protein0g
Beverage, Powerade Mountain Berry Blast 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories210
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium290mg
Total Carbs59g
Dietary Fiber0g
Sugars59g
Protein0g
Beverage, Seagram's Ginger Ale 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs35g
Dietary Fiber0g
Sugars35g
Protein0g
Beverage, Seagram's Ginger Ale 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories170
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs47g
Dietary Fiber0g
Sugars47g
Protein0g
Beverage, Seagram's Ginger Ale 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories350
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium120mg
Total Carbs93g
Dietary Fiber0g
Sugars93g
Protein0g
Beverage, Sprite 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories140
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs39g
Dietary Fiber0g
Sugars38g
Protein0g
Beverage, Sprite 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories190
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs52g
Dietary Fiber0g
Sugars51g
Protein0g
Beverage, Sprite 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories370
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs104g
Dietary Fiber0g
Sugars101g
Protein0g
Beverage, Tea Hot
Serving Size8 fl oz
Gram Weight227g
Calories0
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Beverage, Tomato Juice
Serving Size8 fl oz
Gram Weight227g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium680mg
Total Carbs10g
Dietary Fiber2g
Sugars7g
Protein2g
Beverages
Beverage, Mello Yello 12 oz
Serving Size12 fl oz
Gram Weight340g
Calories230
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs61g
Dietary Fiber0g
Sugars61g
Protein0g
Beverage, Mello Yello 16 oz
Serving Size16 fl oz
Gram Weight454g
Calories310
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs81g
Dietary Fiber0g
Sugars81g
Protein0g
Beverage, Mello Yello 32 oz
Serving Size32 fl oz
Gram Weight907g
Calories610
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs163g
Dietary Fiber0g
Sugars163g
Protein0g
Bread
Biscuits
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight67g
Calories220
Total Fat13g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium620mg
Total Carbs24g
Dietary Fiber1g
Sugars2g
Protein4g
Biscuits, Garlic Cheese
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight74g
Calories260
Total Fat17g
Saturated Fat8g
Trans Fat0g
Cholesterol20mg
Sodium570mg
Total Carbs21g
Dietary Fiber0g
Sugars3g
Protein6g
Bread, Banana Nut
Contains Egg, Tree Nuts, Wheat.
Serving Size1 piece
Gram Weight75g
Calories190
Total Fat4g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs40g
Dietary Fiber1g
Sugars25g
Protein2g
Bread, Basil Parmesan Flatbread
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight19g
Calories70
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium110mg
Total Carbs6g
Dietary Fiber0g
Sugars1g
Protein2g
Bread, Bruschetta
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight43g
Calories130
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium240mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein2g
Bread, Caramel Pecan Sticky Rolls
Contains Milk, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight99g
Calories310
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium320mg
Total Carbs52g
Dietary Fiber1g
Sugars27g
Protein4g
Bread, Cornbread Skillet
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight52g
Calories150
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol20mg
Sodium320mg
Total Carbs23g
Dietary Fiber0g
Sugars8g
Protein3g
Bread, Garlic Cheese Knots
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight67g
Calories190
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol25mg
Sodium230mg
Total Carbs25g
Dietary Fiber1g
Sugars7g
Protein5g
Bread, Garlic Cheese Sticks
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories120
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium290mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein5g
Bread, Texas Toast
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight54g
Calories200
Total Fat10g
Saturated Fat4g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs22g
Dietary Fiber1g
Sugars6g
Protein4g
Bread, Yeast Rolls
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight63g
Calories180
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium200mg
Total Carbs31g
Dietary Fiber1g
Sugars9g
Protein5g
Bread, Yeast Rolls Mini
Contains Egg, Milk, Wheat.
Serving Size1 each
Gram Weight30g
Calories80
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol5mg
Sodium95mg
Total Carbs16g
Dietary Fiber0g
Sugars4g
Protein3g
Flatbread, Smokehouse Pork
Contains Milk, Wheat.
Serving Size1 piece
Gram Weight45g
Calories120
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol20mg
Sodium300mg
Total Carbs10g
Dietary Fiber1g
Sugars2g
Protein8g
Flour Tortilla, 6''
Contains Soy, Wheat.
Serving Size1 each
Gram Weight32g
Calories100
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium160mg
Total Carbs15g
Dietary Fiber1g
Sugars0g
Protein2g
Muffins, Blueberry
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight120g
Calories330
Total Fat14g
Saturated Fat4g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs54g
Dietary Fiber1g
Sugars29g
Protein3g
Muffins, Chocolate Chip
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight128g
Calories430
Total Fat19g
Saturated Fat8g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs65g
Dietary Fiber1g
Sugars39g
Protein3g
Muffins, Corn
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight77g
Calories220
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium500mg
Total Carbs39g
Dietary Fiber1g
Sugars17g
Protein4g
Muffins, Jalapeno Corn
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight73g
Calories240
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium370mg
Total Carbs26g
Dietary Fiber1g
Sugars11g
Protein5g
Muffins, Mini Blueberry
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight43g
Calories120
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium150mg
Total Carbs19g
Dietary Fiber0g
Sugars10g
Protein1g
Muffins, Mini Chocolate Chip
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories150
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium150mg
Total Carbs23g
Dietary Fiber0g
Sugars14g
Protein1g
Pizza, Cheese
Contains Milk, Wheat.
Serving Size1 slice
Gram Weight86g
Calories210
Total Fat7g
Saturated Fat4.5g
Trans Fat0g
Cholesterol15mg
Sodium540mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein9g
Pizza, Fresh Tomato
Contains Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight98g
Calories240
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol20mg
Sodium690mg
Total Carbs26g
Dietary Fiber1g
Sugars3g
Protein10g
Pizza, Pepperoni
Contains Milk, Wheat.
Serving Size1 slice
Gram Weight94g
Calories250
Total Fat11g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium680mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein11g
Pizza, Sausage
Contains Milk, Wheat.
Serving Size1 slice
Gram Weight101g
Calories270
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium670mg
Total Carbs26g
Dietary Fiber1g
Sugars2g
Protein11g
Stromboli
Contains Milk, Wheat.
Serving Size1 piece
Gram Weight99g
Calories240
Total Fat10g
Saturated Fat5g
Trans Fat0g
Cholesterol25mg
Sodium700mg
Total Carbs25g
Dietary Fiber1g
Sugars3g
Protein12g
Breakfast
Apple Sauce
Serving Size1/2 cup
Gram Weight126g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs23g
Dietary Fiber2g
Sugars18g
Protein0g
Bacon
Serving Size3 piece
Gram Weight13g
Calories60
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium170mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Bacon, Down Home Fried
Contains Soy, Wheat.
Serving Size2 piece
Gram Weight24g
Calories130
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium350mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein4g
Beef, Corned Beef Hash
Serving Size1/2 cup
Gram Weight127g
Calories230
Total Fat15g
Saturated Fat7g
Trans Fat1g
Cholesterol35mg
Sodium810mg
Total Carbs14g
Dietary Fiber2g
Sugars1g
Protein11g
Berry Berry Waffle
Contains Egg, Milk, Wheat.
Serving Size1 each
Gram Weight109g
Calories200
Total Fat20g
Saturated Fat4.5g
Trans Fat0g
Cholesterol45mg
Sodium380mg
Total Carbs28g
Dietary Fiber0g
Sugars14g
Protein4g
Bread, Cinnamon Rolls
Contains Soy, Wheat.
Serving Size1 each
Gram Weight69g
Calories210
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs33g
Dietary Fiber1g
Sugars13g
Protein3g
Burrito, Breakfast Chorizo and Egg
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight156g
Calories310
Total Fat18g
Saturated Fat7g
Trans Fat0g
Cholesterol105mg
Sodium760mg
Total Carbs22g
Dietary Fiber1g
Sugars1g
Protein16g
Burrito, Breakfast Sausage and Egg
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight156g
Calories320
Total Fat19g
Saturated Fat8g
Trans Fat0g
Cholesterol110mg
Sodium760mg
Total Carbs22g
Dietary Fiber1g
Sugars1g
Protein16g
Cereal, Cocoa Krispies
Serving Size1 container
Gram Weight32g
Calories120
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs28g
Dietary Fiber0g
Sugars12g
Protein1g
Cereal, Corn Pops
Contains Wheat.
Serving Size1 container
Gram Weight21g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium75mg
Total Carbs19g
Dietary Fiber2g
Sugars7g
Protein1g
Cereal, Frosted Flakes
Serving Size1 container
Gram Weight28g
Calories100
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium140mg
Total Carbs25g
Dietary Fiber0g
Sugars10g
Protein1g
Cereal, Fruit Loops
Contains Wheat.
Serving Size1 container
Gram Weight21g
Calories80
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs18g
Dietary Fiber2g
Sugars9g
Protein1g
Cereal, Raisin Bran
Contains Wheat.
Serving Size1 container
Gram Weight35g
Calories110
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs27g
Dietary Fiber4g
Sugars10g
Protein3g
Cereal, Rice Krispies
Serving Size1 container
Gram Weight33g
Calories130
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs29g
Dietary Fiber0g
Sugars4g
Protein2g
Chorizo and Eggs
Contains Egg, Milk.
Serving Size1/2 cup
Gram Weight115g
Calories200
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol205mg
Sodium370mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein13g
Crabmeat, Surimi
Contains Egg, Fish, Wheat.
Serving Size1 Tbsp
Gram Weight17g
Calories25
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Egg and Sausage Breakfast Skillet
Contains Egg, Milk, Soy, Wheat.
Serving Size1 spoon
Gram Weight57g
Calories130
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol95mg
Sodium210mg
Total Carbs7g
Dietary Fiber0g
Sugars2g
Protein8g
Egg and Sausage Casserole
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories240
Total Fat16g
Saturated Fat7g
Trans Fat0g
Cholesterol185mg
Sodium370mg
Total Carbs11g
Dietary Fiber0g
Sugars4g
Protein14g
Eggs Benedict, Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight139g
Calories320
Total Fat23g
Saturated Fat10g
Trans Fat0g
Cholesterol135mg
Sodium760mg
Total Carbs15g
Dietary Fiber1g
Sugars1g
Protein9g
Eggs Made to Order
Contains Egg, Milk, Soy, Wheat.
Serving Size1 egg prepared
Gram Weight66g
Calories130
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol170mg
Sodium125mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein6g
Eggs, Scrambled
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight110g
Calories180
Total Fat14g
Saturated Fat4.5g
Trans Fat0g
Cholesterol330mg
Sodium150mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein11g
French Toast, Banana Nut
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 piece
Gram Weight115g
Calories280
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium290mg
Total Carbs48g
Dietary Fiber2g
Sugars32g
Protein6g
French Toast, Plain
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories220
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol135mg
Sodium200mg
Total Carbs30g
Dietary Fiber1g
Sugars13g
Protein8g
French Toast, Strawberry Cheesecake
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight93g
Calories210
Total Fat19g
Saturated Fat4.5g
Trans Fat0g
Cholesterol100mg
Sodium160mg
Total Carbs26g
Dietary Fiber0g
Sugars17g
Protein5g
Gravy, Sausage
Contains Milk, Wheat.
Serving Size2 oz
Gram Weight57g
Calories80
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium230mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein2g
Grits
Contains Soy.
Serving Size1/2 cup
Gram Weight128g
Calories110
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium210mg
Total Carbs19g
Dietary Fiber1g
Sugars0g
Protein2g
Grits, Cheese
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight128g
Calories170
Total Fat9g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium310mg
Total Carbs16g
Dietary Fiber0g
Sugars0g
Protein7g
Hominy, White
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight130g
Calories100
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium760mg
Total Carbs14g
Dietary Fiber4g
Sugars0g
Protein1g
Honey
Serving Size1 package
Gram Weight12g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber0g
Sugars10g
Protein0g
Oatmeal
Serving Size1 cup
Gram Weight232g
Calories120
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs21g
Dietary Fiber3g
Sugars1g
Protein4g
Omelet, Plain
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight125g
Calories270
Total Fat23g
Saturated Fat6g
Trans Fat0g
Cholesterol350mg
Sodium220mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein12g
Pancakes
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight31g
Calories80
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium35mg
Total Carbs9g
Dietary Fiber0g
Sugars3g
Protein2g
Pancakes, Blueberry
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight40g
Calories80
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol10mg
Sodium35mg
Total Carbs10g
Dietary Fiber1g
Sugars3g
Protein2g
Pancakes, Chocolate Chip
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories150
Total Fat8g
Saturated Fat3.5g
Trans Fat0g
Cholesterol10mg
Sodium35mg
Total Carbs18g
Dietary Fiber0g
Sugars11g
Protein2g
Pizza, Breakfast
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight138g
Calories400
Total Fat24g
Saturated Fat12g
Trans Fat0g
Cholesterol135mg
Sodium810mg
Total Carbs25g
Dietary Fiber1g
Sugars2g
Protein20g
Pork Sausage Links, Breakfast
Contains Soy.
Serving Size1 each
Gram Weight33g
Calories120
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol15mg
Sodium250mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein5g
Potato, Hashbrown Casserole
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight110g
Calories100
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium410mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein3g
Potatoes, Hashbrown Skillet
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight78g
Calories220
Total Fat19g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium350mg
Total Carbs13g
Dietary Fiber2g
Sugars1g
Protein1g
Quiche, Bacon and Cheese
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight113g
Calories290
Total Fat21g
Saturated Fat8g
Trans Fat0g
Cholesterol90mg
Sodium620mg
Total Carbs15g
Dietary Fiber1g
Sugars1g
Protein10g
Quiche, Bacon and Cheese Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight86g
Calories250
Total Fat18g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium530mg
Total Carbs15g
Dietary Fiber0g
Sugars2g
Protein7g
Quiche, Spinach
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight102g
Calories240
Total Fat18g
Saturated Fat6g
Trans Fat0g
Cholesterol80mg
Sodium460mg
Total Carbs14g
Dietary Fiber1g
Sugars1g
Protein6g
Quiche, Spinach Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight86g
Calories230
Total Fat17g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium460mg
Total Carbs15g
Dietary Fiber0g
Sugars1g
Protein5g
Syrup, Blueberry
Serving Size2 Tbsp
Gram Weight34g
Calories120
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs28g
Dietary Fiber0g
Sugars26g
Protein0g
Syrup, Maple
Serving Size2 Tbsp
Gram Weight34g
Calories120
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs30g
Dietary Fiber0g
Sugars30g
Protein0g
Syrup, Pecan
Contains Milk.
Serving Size2 Tbsp
Gram Weight28g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs20g
Dietary Fiber0g
Sugars13g
Protein0g
Syrup, Strawberry
Serving Size2 Tbsp
Gram Weight34g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs26g
Dietary Fiber0g
Sugars25g
Protein0g
Syrup, Sugarfree
Serving Size2 Tbsp
Gram Weight30g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs6g
Dietary Fiber0g
Sugars0g
Protein0g
Topping, Apple
Serving Size2 Tbsp
Gram Weight35g
Calories45
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs12g
Dietary Fiber0g
Sugars10g
Protein0g
Topping, Fruit Cherry
Serving Size2 Tbsp
Gram Weight33g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs12g
Dietary Fiber0g
Sugars10g
Protein0g
Topping, Fruit Peach
Serving Size2 Tbsp
Gram Weight34g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs10g
Dietary Fiber0g
Sugars8g
Protein0g
Topping, Fruit Strawberry
Serving Size2 Tbsp
Gram Weight34g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber0g
Sugars10g
Protein0g
Topping, Pineapple Fruit
Serving Size2 Tbsp
Gram Weight32g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs8g
Dietary Fiber0g
Sugars7g
Protein0g
Chicken/Turkey
Burritos, Chicken Stuffed
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight131g
Calories300
Total Fat18g
Saturated Fat9g
Trans Fat0g
Cholesterol60mg
Sodium740mg
Total Carbs18g
Dietary Fiber1g
Sugars1g
Protein17g
Chicken Cacciatore
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight201g
Calories280
Total Fat19g
Saturated Fat5g
Trans Fat0g
Cholesterol140mg
Sodium970mg
Total Carbs6g
Dietary Fiber2g
Sugars4g
Protein23g
Chicken Fried Chicken
Contains Soy, Wheat.
Serving Size1 each
Gram Weight142g
Calories270
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium710mg
Total Carbs14g
Dietary Fiber1g
Sugars0g
Protein21g
Chicken Gizzards
Contains Milk, Soy, Wheat.
Serving Size3 each
Gram Weight57g
Calories160
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol90mg
Sodium310mg
Total Carbs10g
Dietary Fiber1g
Sugars0g
Protein9g
Chicken Legs, Sauced BBQ
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium340mg
Total Carbs4g
Dietary Fiber0g
Sugars4g
Protein18g
Chicken Legs, Sauced Hickory Bourbon
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight74g
Calories170
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium290mg
Total Carbs9g
Dietary Fiber0g
Sugars9g
Protein18g
Chicken Legs, Sauced Honey Teriyaki Pineapple
Contains Soy, Wheat.
Serving Size1 each
Gram Weight74g
Calories160
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium470mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein18g
Chicken Legs, Sauced Hot Buffalo
Contains Milk.
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium400mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein18g
Chicken Legs, Sauced Mild Buffalo
Contains Milk.
Serving Size1 each
Gram Weight74g
Calories150
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium450mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein18g
Chicken Legs, Spicy Garlic
Serving Size1 each
Gram Weight74g
Calories140
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol90mg
Sodium640mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein18g
Chicken Livers, Fried
Contains Soy, Wheat.
Serving Size3 each
Gram Weight103g
Calories230
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol325mg
Sodium370mg
Total Carbs9g
Dietary Fiber1g
Sugars0g
Protein21g
Chicken Livers, Grilled
Contains Egg, Milk, Soy, Wheat.
Serving Size3 each
Gram Weight119g
Calories210
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol260mg
Sodium620mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein18g
Chicken Piccata
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight142g
Calories220
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol50mg
Sodium640mg
Total Carbs6g
Dietary Fiber1g
Sugars1g
Protein19g
Chicken Pot Pie, Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight225g
Calories400
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium1140mg
Total Carbs34g
Dietary Fiber5g
Sugars4g
Protein11g
Chicken Wings, Boneless Buffalo
Contains Milk, Soy, Wheat.
Serving Size2 each
Gram Weight113g
Calories180
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol65mg
Sodium1060mg
Total Carbs8g
Dietary Fiber3g
Sugars0g
Protein22g
Chicken Wings, Boneless Nashville
Contains Milk, Soy, Wheat.
Serving Size2 each
Gram Weight128g
Calories210
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol65mg
Sodium1310mg
Total Carbs15g
Dietary Fiber3g
Sugars5g
Protein22g
Chicken Wings, Fresh Breaded
Contains Soy, Wheat.
Serving Size3 each
Gram Weight114g
Calories280
Total Fat19g
Saturated Fat4.5g
Trans Fat0g
Cholesterol110mg
Sodium410mg
Total Carbs7g
Dietary Fiber0g
Sugars0g
Protein18g
Chicken Wings, Sauced BBQ
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol95mg
Sodium190mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein15g
Chicken Wings, Sauced Bourbon Street
Contains Soy, Wheat.
Serving Size3 each
Gram Weight99g
Calories190
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium330mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein16g
Chicken Wings, Sauced Franks Hot Sauce
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium340mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein16g
Chicken Wings, Sauced Honey Sesame
Contains Soy, Wheat.
Serving Size3 each
Gram Weight99g
Calories200
Total Fat13g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium130mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein16g
Chicken Wings, Sauced Hot Buffalo
Contains Milk.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium210mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein16g
Chicken Wings, Sauced Mild Buffalo
Contains Milk.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium240mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein16g
Chicken Wings, Sauced Spicy Garlic
Serving Size3 each
Gram Weight99g
Calories180
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium350mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein16g
Chicken Wings, Sauced Teriyaki Honey Pineapple
Contains Soy, Wheat.
Serving Size3 each
Gram Weight99g
Calories190
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol100mg
Sodium280mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein16g
Chicken Wings, Smokehouse
Contains Milk, Soy, Wheat.
Serving Size3 each
Gram Weight99g
Calories180
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol105mg
Sodium220mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein17g
Chicken, Baked Bone-in Breast, BBQ
Serving Size1 each
Gram Weight234g
Calories350
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium150mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein55g
Chicken, Baked Bone-in Breast, Honey Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories360
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium280mg
Total Carbs7g
Dietary Fiber1g
Sugars6g
Protein55g
Chicken, Baked Bone-in Breast, Mandarin Orange
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories360
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium140mg
Total Carbs9g
Dietary Fiber1g
Sugars8g
Protein55g
Chicken, Baked Bone-in Breast, Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight234g
Calories350
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol190mg
Sodium380mg
Total Carbs7g
Dietary Fiber1g
Sugars5g
Protein55g
Chicken, Baked Bone-in Thigh, BBQ
Serving Size1 each
Gram Weight175g
Calories350
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1280mg
Total Carbs6g
Dietary Fiber1g
Sugars5g
Protein28g
Chicken, Baked Bone-in Thigh, Honey Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories360
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1410mg
Total Carbs8g
Dietary Fiber1g
Sugars7g
Protein28g
Chicken, Baked Bone-in Thigh, Mandarin Orange
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories370
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1270mg
Total Carbs10g
Dietary Fiber1g
Sugars9g
Protein28g
Chicken, Baked Bone-in Thigh, Sweet Buffalo
Contains Milk.
Serving Size1 each
Gram Weight186g
Calories400
Total Fat26g
Saturated Fat8g
Trans Fat0g
Cholesterol215mg
Sodium570mg
Total Carbs6g
Dietary Fiber1g
Sugars6g
Protein36g
Chicken, Baked Bone-in Thigh, Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight175g
Calories360
Total Fat24g
Saturated Fat8g
Trans Fat0g
Cholesterol185mg
Sodium1510mg
Total Carbs8g
Dietary Fiber1g
Sugars6g
Protein28g
Chicken, Baked Leg, BBQ
Serving Size1 each
Gram Weight91g
Calories140
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium610mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein16g
Chicken, Baked Leg, Honey Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories150
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium740mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein16g
Chicken, Baked Leg, Mandarin Orange
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories160
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium610mg
Total Carbs9g
Dietary Fiber0g
Sugars8g
Protein16g
Chicken, Baked Leg, Teriyaki
Contains Soy, Wheat.
Serving Size1 each
Gram Weight91g
Calories150
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol100mg
Sodium840mg
Total Carbs7g
Dietary Fiber0g
Sugars5g
Protein16g
Chicken, Bourbon Street
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol95mg
Sodium350mg
Total Carbs4g
Dietary Fiber1g
Sugars4g
Protein19g
Chicken, Breast Strips, Cold
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories60
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol35mg
Sodium190mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein11g
Chicken, Grilled BBQ
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight100g
Calories140
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium730mg
Total Carbs12g
Dietary Fiber0g
Sugars11g
Protein17g
Chicken, Grilled Hickory Bourbon
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight137g
Calories260
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol80mg
Sodium930mg
Total Carbs30g
Dietary Fiber1g
Sugars27g
Protein21g
Chicken, Grilled Honey Teriyaki Breast
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight117g
Calories200
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol90mg
Sodium1170mg
Total Carbs18g
Dietary Fiber1g
Sugars17g
Protein24g
Chicken, Grilled Mandarin Orange
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight100g
Calories200
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium710mg
Total Carbs25g
Dietary Fiber0g
Sugars23g
Protein17g
Chicken, Grilled Spicy Ranch
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight142g
Calories280
Total Fat15g
Saturated Fat3.5g
Trans Fat0g
Cholesterol140mg
Sodium880mg
Total Carbs3g
Dietary Fiber1g
Sugars3g
Protein33g
Chicken, Grilled Sweet Buffalo
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight108g
Calories190
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium840mg
Total Carbs23g
Dietary Fiber2g
Sugars19g
Protein18g
Chicken, Grilled Teriyaki
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight100g
Calories170
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium1420mg
Total Carbs18g
Dietary Fiber0g
Sugars14g
Protein18g
Chicken, Lemon Herb
Contains Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight147g
Calories190
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol55mg
Sodium125mg
Total Carbs12g
Dietary Fiber1g
Sugars1g
Protein14g
Chicken, Lemonata
Contains Milk, Soy.
Serving Size1 each
Gram Weight105g
Calories140
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol35mg
Sodium1220mg
Total Carbs4g
Dietary Fiber1g
Sugars1g
Protein15g
Chicken, Machaca
Contains Soy.
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat6g
Saturated Fat1.5g
Trans Fat0g
Cholesterol60mg
Sodium470mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein15g
Chicken, Orange
Contains Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight167g
Calories390
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol60mg
Sodium860mg
Total Carbs40g
Dietary Fiber1g
Sugars29g
Protein25g
Chicken, Parmesan
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight122g
Calories240
Total Fat12g
Saturated Fat3.5g
Trans Fat0g
Cholesterol40mg
Sodium570mg
Total Carbs16g
Dietary Fiber1g
Sugars1g
Protein17g
Chicken, Pastry Noodles
Contains Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight123g
Calories100
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol35mg
Sodium580mg
Total Carbs8g
Dietary Fiber1g
Sugars1g
Protein6g
Chicken, Pot Pie
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium340mg
Total Carbs14g
Dietary Fiber1g
Sugars2g
Protein6g
Chicken, Pulled BBQ
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol40mg
Sodium450mg
Total Carbs10g
Dietary Fiber0g
Sugars9g
Protein14g
Chicken, Pulled Poultry Gravy
Contains Milk, Wheat.
Serving Size3 oz
Gram Weight85g
Calories80
Total Fat1.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol40mg
Sodium280mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein14g
Chicken, Rotisserie Breast and Wing
Serving Size1 piece
Gram Weight170g
Calories310
Total Fat15g
Saturated Fat4.5g
Trans Fat0g
Cholesterol175mg
Sodium1070mg
Total Carbs1g
Dietary Fiber1g
Sugars1g
Protein43g
Chicken, San Francisco
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight210g
Calories370
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol70mg
Sodium1240mg
Total Carbs31g
Dietary Fiber4g
Sugars2g
Protein21g
Chicken, Sesame Honey
Contains Soy, Wheat.
Serving Size1 cup
Gram Weight144g
Calories350
Total Fat16g
Saturated Fat3g
Trans Fat0g
Cholesterol65mg
Sodium1130mg
Total Carbs25g
Dietary Fiber1g
Sugars15g
Protein27g
Chicken, Smothered Grilled
Contains Milk.
Serving Size1 each
Gram Weight141g
Calories200
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol100mg
Sodium870mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein27g
Chicken, Spicy Pagoda
Contains Wheat.
Serving Size1 cup
Gram Weight158g
Calories240
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium730mg
Total Carbs21g
Dietary Fiber2g
Sugars12g
Protein17g
Chicken, Sweet and Sour
Contains Wheat.
Serving Size1 cup
Gram Weight177g
Calories240
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol40mg
Sodium370mg
Total Carbs21g
Dietary Fiber2g
Sugars13g
Protein17g
Chicken, Tempura Battered Tenders
Contains Wheat.
Serving Size1 each
Gram Weight99g
Calories250
Total Fat13g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium1070mg
Total Carbs18g
Dietary Fiber1g
Sugars0g
Protein16g
Chicken, Tenders, Fried
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight81g
Calories160
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium510mg
Total Carbs7g
Dietary Fiber0g
Sugars0g
Protein13g
Corn Dogs, Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size5 each
Gram Weight95g
Calories240
Total Fat13g
Saturated Fat3g
Trans Fat0g
Cholesterol40mg
Sodium440mg
Total Carbs22g
Dietary Fiber1g
Sugars5g
Protein9g
Enchiladas, Chicken
Contains Milk, Soy.
Serving Size1 each
Gram Weight127g
Calories190
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol40mg
Sodium670mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein11g
Fajitas, Chicken
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories80
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol30mg
Sodium230mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein10g
Fried Chicken - Piece Variety
Contains Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat3.5g
Trans Fat0g
Cholesterol85mg
Sodium460mg
Total Carbs6g
Dietary Fiber1g
Sugars0g
Protein19g
Fried Chicken Legs
Contains Soy, Wheat.
Serving Size1 each
Gram Weight78g
Calories200
Total Fat12g
Saturated Fat3g
Trans Fat0g
Cholesterol80mg
Sodium220mg
Total Carbs3g
Dietary Fiber0g
Sugars0g
Protein18g
Golden Roasted Chicken, Dark Meat
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories160
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol105mg
Sodium330mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein19g
Golden Roasted Chicken, White Meat
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol75mg
Sodium310mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein22g
Nashville Hot Fried Chicken
Serving Size1 piece
Gram Weight171g
Calories520
Total Fat29g
Saturated Fat7g
Trans Fat0g
Cholesterol100mg
Sodium1670mg
Total Carbs42g
Dietary Fiber1g
Sugars17g
Protein20g
Quesadilla, Chicken
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories130
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium230mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein5g
Sandwich, Chicken Bistro Melt
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight107g
Calories270
Total Fat16g
Saturated Fat7g
Trans Fat0g
Cholesterol60mg
Sodium590mg
Total Carbs12g
Dietary Fiber0g
Sugars1g
Protein17g
Sandwich, Chicken Buffalo
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight84g
Calories210
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol30mg
Sodium620mg
Total Carbs20g
Dietary Fiber1g
Sugars5g
Protein9g
Sandwich, Chicken Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight83g
Calories200
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol30mg
Sodium450mg
Total Carbs19g
Dietary Fiber1g
Sugars5g
Protein9g
Sandwich, Grilled Chicken Avocado
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight111g
Calories230
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium430mg
Total Carbs12g
Dietary Fiber2g
Sugars1g
Protein9g
Sandwich, Grilled Turkey and Cheese
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight121g
Calories300
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol50mg
Sodium690mg
Total Carbs13g
Dietary Fiber0g
Sugars2g
Protein19g
Sandwich, Turkey Bistro Bacon Melt
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight102g
Calories300
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol60mg
Sodium760mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein21g
Smoked Chicken, Dark Meat
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat11g
Saturated Fat3.5g
Trans Fat0g
Cholesterol95mg
Sodium670mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein18g
Smoked Chicken, White Meat
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol85mg
Sodium340mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Smokehouse Chicken Flatbread
Contains Egg, Milk, Wheat.
Serving Size1 piece
Gram Weight79g
Calories190
Total Fat11g
Saturated Fat6g
Trans Fat0g
Cholesterol45mg
Sodium560mg
Total Carbs11g
Dietary Fiber1g
Sugars2g
Protein12g
Stacker, Turkey
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight237g
Calories320
Total Fat16g
Saturated Fat3.5g
Trans Fat0g
Cholesterol50mg
Sodium1160mg
Total Carbs27g
Dietary Fiber1g
Sugars2g
Protein18g
Turkey Sausage
Serving Size1 each
Gram Weight28g
Calories90
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol20mg
Sodium135mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein8g
Turkey Slices with Poultry Gravy
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories90
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol35mg
Sodium500mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein11g
Turkey with Stuffing
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight120g
Calories110
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol15mg
Sodium630mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein6g
Turkey, Carved Breast
Contains Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol45mg
Sodium640mg
Total Carbs2g
Dietary Fiber0g
Sugars0g
Protein15g
Turkey, Dark Meat
Contains Soy.
Serving Size3 oz
Gram Weight86g
Calories180
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol115mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein23g
Turkey, Pot Pie
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories160
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol30mg
Sodium420mg
Total Carbs14g
Dietary Fiber1g
Sugars2g
Protein8g
Turkey, Smoked BBQ
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat4g
Saturated Fat1g
Trans Fat0g
Cholesterol55mg
Sodium700mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein19g
Turkey, White Meat
Contains Soy.
Serving Size3 oz
Gram Weight86g
Calories170
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol65mg
Sodium125mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein24g
Desserts
Bars, German Chocolate Crisp
Contains Milk, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight61g
Calories270
Total Fat13g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs36g
Dietary Fiber2g
Sugars25g
Protein2g
Bars, Lemon
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight51g
Calories170
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol30mg
Sodium105mg
Total Carbs31g
Dietary Fiber0g
Sugars22g
Protein2g
Blintz, Cheese, Berry
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight105g
Calories250
Total Fat25g
Saturated Fat6g
Trans Fat0g
Cholesterol60mg
Sodium190mg
Total Carbs25g
Dietary Fiber0g
Sugars19g
Protein3g
Brownies, Fudgy
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight46g
Calories160
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium1030mg
Total Carbs22g
Dietary Fiber1g
Sugars10g
Protein3g
Brownies, German Chocolate
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight46g
Calories160
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol55mg
Sodium1030mg
Total Carbs21g
Dietary Fiber1g
Sugars9g
Protein3g
Cake, Apple Spiced Coffee
Contains Egg, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight78g
Calories200
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol15mg
Sodium210mg
Total Carbs33g
Dietary Fiber1g
Sugars21g
Protein2g
Cake, Carrot
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight72g
Calories240
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol15mg
Sodium200mg
Total Carbs34g
Dietary Fiber1g
Sugars27g
Protein1g
Cake, Chocolate with Chocolate Frosting, Cherries
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight50g
Calories160
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol20mg
Sodium190mg
Total Carbs23g
Dietary Fiber0g
Sugars17g
Protein1g
Cake, Chocolate with Chocolate Frosting, Chocolate Chips
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight58g
Calories210
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium180mg
Total Carbs29g
Dietary Fiber0g
Sugars22g
Protein1g
Cake, Coconut
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 Slice
Gram Weight78g
Calories260
Total Fat14g
Saturated Fat8g
Trans Fat0g
Cholesterol5mg
Sodium300mg
Total Carbs35g
Dietary Fiber0g
Sugars24g
Protein2g
Cake, German Chocolate
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight62g
Calories210
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs29g
Dietary Fiber1g
Sugars21g
Protein2g
Cake, Luscious Lemon
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight41g
Calories120
Total Fat3.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs23g
Dietary Fiber0g
Sugars17g
Protein1g
Cake, Mocha No Sugar Added
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight88g
Calories200
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium300mg
Total Carbs33g
Dietary Fiber0g
Sugars2g
Protein3g
Cake, Molten Volcano
Contains Egg, Milk, Wheat.
Serving Size1/2 cup
Gram Weight110g
Calories270
Total Fat7g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium135mg
Total Carbs54g
Dietary Fiber1g
Sugars40g
Protein2g
Cake, Pineapple Supreme
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight71g
Calories240
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium210mg
Total Carbs36g
Dietary Fiber0g
Sugars28g
Protein1g
Cake, Pistachio Sugarfree
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight44g
Calories100
Total Fat6g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium170mg
Total Carbs15g
Dietary Fiber0g
Sugars0g
Protein1g
Cake, Red Velvet
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight63g
Calories230
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol10mg
Sodium270mg
Total Carbs29g
Dietary Fiber1g
Sugars21g
Protein2g
Cake, Strawberry Shortcake
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight54g
Calories130
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium170mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Cake, Strawberry Supreme
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight71g
Calories240
Total Fat11g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium210mg
Total Carbs36g
Dietary Fiber0g
Sugars29g
Protein1g
Cake, Vanilla Sugarfree
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight52g
Calories130
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol10mg
Sodium105mg
Total Carbs17g
Dietary Fiber0g
Sugars0g
Protein1g
Candy, Cinnamon Imperials
Serving Size15 each
Gram Weight6g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs6g
Dietary Fiber0g
Sugars5g
Protein0g
Candy, Corn
Serving Size10 each
Gram Weight17g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein0g
Candy, Fruit Shapes
Serving Size1 Tbsp
Gram Weight16g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs15g
Dietary Fiber0g
Sugars14g
Protein0g
Candy, Gummy Bears
Serving Size10 each
Gram Weight27g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs19g
Dietary Fiber0g
Sugars13g
Protein2g
Candy, Jellybeans
Serving Size10 each
Gram Weight30g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs27g
Dietary Fiber0g
Sugars18g
Protein0g
Candy, Marshmallows
Serving Size3 each
Gram Weight21g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs17g
Dietary Fiber0g
Sugars11g
Protein0g
Candy, Mini Gummy Bears
Serving Size15 each
Gram Weight13g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein0g
Candy, Orange Slices
Serving Size10 each
Gram Weight50g
Calories170
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs42g
Dietary Fiber0g
Sugars31g
Protein0g
Candy, Snackums
Contains Milk, Soy.
Serving Size10 piece
Gram Weight6g
Calories30
Total Fat1g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein0g
Candy, Sour Worms
Serving Size5 each
Gram Weight23g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs18g
Dietary Fiber0g
Sugars13g
Protein1g
Candy, Sprinkles
Contains Soy.
Serving Size2 Tbsp
Gram Weight30g
Calories140
Total Fat5g
Saturated Fat4.5g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs24g
Dietary Fiber0g
Sugars21g
Protein0g
Cheesecake, Strawberry
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight58g
Calories210
Total Fat35g
Saturated Fat9g
Trans Fat0.5g
Cholesterol65mg
Sodium190mg
Total Carbs14g
Dietary Fiber0g
Sugars11g
Protein3g
Cheesecake, Turtle
Contains Egg, Milk, Peanut, Soy, Wheat.
Serving Size1 slice
Gram Weight64g
Calories240
Total Fat35g
Saturated Fat9g
Trans Fat0.5g
Cholesterol65mg
Sodium200mg
Total Carbs18g
Dietary Fiber0g
Sugars14g
Protein3g
Chips, Chocolate
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight28g
Calories140
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs18g
Dietary Fiber0g
Sugars16g
Protein0g
Chocolate Chip Cookie Crumbles
Contains Egg, Milk, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight19g
Calories80
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs11g
Dietary Fiber0g
Sugars7g
Protein1g
Chocolate Cookie Crumbles
Contains Soy, Wheat.
Serving Size2 Tbsp
Gram Weight12g
Calories60
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs9g
Dietary Fiber0g
Sugars4g
Protein1g
Chocolate, Fountain
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight38g
Calories210
Total Fat15g
Saturated Fat9g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs20g
Dietary Fiber2g
Sugars17g
Protein1g
Cobbler, Apple
Contains Wheat.
Serving Size1 piece
Gram Weight95g
Calories180
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium240mg
Total Carbs34g
Dietary Fiber0g
Sugars23g
Protein1g
Cobbler, Cherry
Contains Wheat.
Serving Size1 each
Gram Weight95g
Calories200
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs37g
Dietary Fiber1g
Sugars25g
Protein2g
Cobbler, Peach
Contains Wheat.
Serving Size1 piece
Gram Weight95g
Calories170
Total Fat5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs30g
Dietary Fiber0g
Sugars19g
Protein1g
Coconut, Toasted
Contains Tree Nuts.
Serving Size2 Tbsp
Gram Weight10g
Calories60
Total Fat4.5g
Saturated Fat4g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars4g
Protein1g
Cookie, Chocolate Chip
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium30mg
Total Carbs8g
Dietary Fiber0g
Sugars5g
Protein1g
Cookie, Chocolate Sprinkle
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs10g
Dietary Fiber0g
Sugars7g
Protein1g
Cookie, Chocolate Sugarfree
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight19g
Calories70
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium45mg
Total Carbs12g
Dietary Fiber1g
Sugars0g
Protein1g
Cookie, Chocolate White Chip
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat3g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium40mg
Total Carbs8g
Dietary Fiber0g
Sugars5g
Protein1g
Cookie, Cocoa Crinkle
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight15g
Calories70
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium70mg
Total Carbs9g
Dietary Fiber0g
Sugars6g
Protein1g
Cookie, Cocoa Sugar
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat2.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium70mg
Total Carbs8g
Dietary Fiber0g
Sugars5g
Protein1g
Cookie, Coconut
Contains Egg, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3.5g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium35mg
Total Carbs10g
Dietary Fiber0g
Sugars6g
Protein1g
Cookie, Coconut Cherry Macaroon
Contains Egg, Tree Nuts.
Serving Size1 each
Gram Weight31g
Calories110
Total Fat5g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs15g
Dietary Fiber2g
Sugars12g
Protein1g
Cookie, Coconut Macaroon
Contains Egg, Tree Nuts.
Serving Size1 each
Gram Weight27g
Calories100
Total Fat5g
Saturated Fat5g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs13g
Dietary Fiber1g
Sugars10g
Protein1g
Cookie, Gingerbread
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight16g
Calories60
Total Fat2.5g
Saturated Fat0g
Trans Fat0g
Cholesterol5mg
Sodium85mg
Total Carbs11g
Dietary Fiber0g
Sugars6g
Protein1g
Cookie, No Sugar Added Banana Pecan Oatmeal
Contains Egg, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight29g
Calories100
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium125mg
Total Carbs17g
Dietary Fiber1g
Sugars1g
Protein2g
Cookie, Oatmeal
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight17g
Calories70
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium30mg
Total Carbs11g
Dietary Fiber1g
Sugars6g
Protein1g
Cookie, Peanut Butter
Contains Egg, Milk, Peanut, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium35mg
Total Carbs7g
Dietary Fiber0g
Sugars4g
Protein1g
Cookie, Rainbow
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight16g
Calories70
Total Fat2.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs11g
Dietary Fiber0g
Sugars7g
Protein1g
Cookie, Rice Krispy Treats
Contains Milk, Soy.
Serving Size1 each
Gram Weight10g
Calories40
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium45mg
Total Carbs8g
Dietary Fiber0g
Sugars3g
Protein0g
Cookie, Snickerdoodle
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight16g
Calories70
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs11g
Dietary Fiber0g
Sugars7g
Protein1g
Cookie, Sugar
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight14g
Calories60
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium75mg
Total Carbs9g
Dietary Fiber0g
Sugars5g
Protein1g
Cookies 'n' Cream
Contains Soy, Wheat.
Serving Size1/4 cup
Gram Weight21g
Calories70
Total Fat5g
Saturated Fat4g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein0g
Cotton Candy
Contains Soy.
Serving Size1 each
Gram Weight42g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs25g
Dietary Fiber0g
Sugars18g
Protein0g
Cupcakes, Chocolate
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight57g
Calories190
Total Fat9g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium210mg
Total Carbs28g
Dietary Fiber1g
Sugars21g
Protein2g
Cupcakes, Chocolate Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories100
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium105mg
Total Carbs15g
Dietary Fiber0g
Sugars11g
Protein1g
Cupcakes, Pumpkin Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight32g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol5mg
Sodium105mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein1g
Cupcakes, Red Velvet Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories120
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol5mg
Sodium110mg
Total Carbs14g
Dietary Fiber0g
Sugars11g
Protein1g
Cupcakes, Vanilla
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight59g
Calories210
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium220mg
Total Carbs31g
Dietary Fiber0g
Sugars24g
Protein1g
Cupcakes, Vanilla Mini
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight30g
Calories110
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium100mg
Total Carbs16g
Dietary Fiber0g
Sugars13g
Protein1g
Donuts, Glazed
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight45g
Calories170
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium180mg
Total Carbs24g
Dietary Fiber1g
Sugars11g
Protein2g
Fudge, Chocolate Trans Fat Free
Contains Milk, Soy.
Serving Size1 piece
Gram Weight30g
Calories130
Total Fat4.5g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs22g
Dietary Fiber0g
Sugars19g
Protein0g
Fudge, Truffles Peanuts
Contains Milk, Peanut.
Serving Size1 each
Gram Weight75g
Calories240
Total Fat9g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs40g
Dietary Fiber1g
Sugars35g
Protein4g
Fudge, Truffles Sprinkles
Contains Milk, Soy.
Serving Size1 each
Gram Weight75g
Calories240
Total Fat8g
Saturated Fat8g
Trans Fat0g
Cholesterol0mg
Sodium170mg
Total Carbs41g
Dietary Fiber1g
Sugars37g
Protein3g
Gelatin, Lemon
Serving Size1 each
Gram Weight85g
Calories60
Total Fat0.5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Sodium95mg
Total Carbs13g
Dietary Fiber12g
Sugars1g
Protein1g
Gelatin, Red Sugar Free
Serving Size1/2 cup
Gram Weight85g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein1g
Ice Cream Cones
Contains Soy, Wheat.
Serving Size1 each
Gram Weight5g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein0g
Ice Cream, Butter Pecan
Contains Milk, Tree Nuts.
Serving Size1/2 cup
Gram Weight65g
Calories150
Total Fat9g
Saturated Fat4g
Trans Fat0g
Cholesterol25mg
Sodium120mg
Total Carbs16g
Dietary Fiber0g
Sugars12g
Protein2g
Ice Cream, Cookies and Cream
Contains Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight72g
Calories170
Total Fat9g
Saturated Fat5g
Trans Fat0g
Cholesterol30mg
Sodium75mg
Total Carbs20g
Dietary Fiber0g
Sugars15g
Protein3g
Ice Cream, Mint Chocolate Chip
Contains Milk, Soy.
Serving Size1/2 cup
Gram Weight72g
Calories180
Total Fat10g
Saturated Fat6g
Trans Fat0g
Cholesterol30mg
Sodium45mg
Total Carbs20g
Dietary Fiber0g
Sugars16g
Protein3g
Ice Cream, Orange Sherbet
Contains Milk.
Serving Size1/2 cup
Gram Weight89g
Calories110
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium25mg
Total Carbs27g
Dietary Fiber0g
Sugars22g
Protein1g
Ice Cream, Peanut Butter No Sugar Aded
Contains Milk, Peanut, Soy.
Serving Size1/2 cup
Gram Weight65g
Calories120
Total Fat9g
Saturated Fat4.5g
Trans Fat0g
Cholesterol15mg
Sodium70mg
Total Carbs15g
Dietary Fiber3g
Sugars3g
Protein3g
Ice Cream, Rainbow Sherbet
Contains Milk.
Serving Size1/2 cup
Gram Weight86g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs27g
Dietary Fiber0g
Sugars21g
Protein1g
Ice Cream, Soft Serve Chocolate
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories90
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium55mg
Total Carbs20g
Dietary Fiber0g
Sugars15g
Protein1g
Ice Cream, Soft Serve Vanilla
Contains Milk.
Serving Size1/2 cup
Gram Weight87g
Calories110
Total Fat2g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium100mg
Total Carbs22g
Dietary Fiber0g
Sugars16g
Protein1g
Ice Cream, Strawberry
Contains Milk.
Serving Size1/2 cup
Gram Weight65g
Calories140
Total Fat6g
Saturated Fat4g
Trans Fat0g
Cholesterol25mg
Sodium70mg
Total Carbs18g
Dietary Fiber0g
Sugars14g
Protein3g
Low-Fat Strawberry Yogurt
Contains Milk.
Serving Size1/2 cup
Gram Weight89g
Calories120
Total Fat2.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol10mg
Sodium75mg
Total Carbs22g
Dietary Fiber0g
Sugars19g
Protein2g
Marshmallows, Large
Serving Size3 each
Gram Weight22g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium25mg
Total Carbs18g
Dietary Fiber0g
Sugars13g
Protein0g
Marshmallows, Mini
Serving Size2 Tbsp
Gram Weight6g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein0g
Non-Fat Birthday Cake Yogurt
Contains Milk.
Serving Size1/2 cup
Gram Weight89g
Calories100
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium55mg
Total Carbs22g
Dietary Fiber0g
Sugars22g
Protein3g
Non-Fat Cheesecake Yogurt
Contains Milk.
Serving Size1/2 cup
Gram Weight89g
Calories110
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium70mg
Total Carbs26g
Dietary Fiber0g
Sugars19g
Protein2g
Peanut Butter Cookie Crumbles
Contains Egg, Milk, Peanut, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight19g
Calories80
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium50mg
Total Carbs10g
Dietary Fiber0g
Sugars5g
Protein1g
Pie, Apple
Contains Egg, Soy, Wheat.
Serving Size1 slice
Gram Weight156g
Calories330
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol10mg
Sodium400mg
Total Carbs49g
Dietary Fiber2g
Sugars16g
Protein5g
Pie, Billionare's Mini
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight66g
Calories260
Total Fat17g
Saturated Fat8g
Trans Fat0g
Cholesterol25mg
Sodium280mg
Total Carbs24g
Dietary Fiber0g
Sugars12g
Protein2g
Pie, Blueberry No Sugar Added
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight156g
Calories280
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium380mg
Total Carbs49g
Dietary Fiber4g
Sugars6g
Protein5g
Pie, Cherry
Contains Soy, Wheat.
Serving Size1 slice
Gram Weight97g
Calories260
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs40g
Dietary Fiber1g
Sugars20g
Protein2g
Pie, Chocolate Chess Mini Trans Fat Free
Contains Egg, Milk, Wheat.
Serving Size1 each
Gram Weight90g
Calories340
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol35mg
Sodium330mg
Total Carbs40g
Dietary Fiber0g
Sugars25g
Protein3g
Pie, Chocolate Chess, Trans Fat Free
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight112g
Calories380
Total Fat19g
Saturated Fat10g
Trans Fat0g
Cholesterol50mg
Sodium180mg
Total Carbs49g
Dietary Fiber0g
Sugars42g
Protein3g
Pie, Coconut Meringue
Contains Egg, Milk, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight103g
Calories280
Total Fat12g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs39g
Dietary Fiber0g
Sugars22g
Protein3g
Pie, Fruit Mini
Contains Milk, Wheat.
Serving Size1 each
Gram Weight118g
Calories220
Total Fat9g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium370mg
Total Carbs31g
Dietary Fiber1g
Sugars15g
Protein1g
Pie, Lemon Meringue
Contains Egg, Wheat.
Serving Size1 slice
Gram Weight128g
Calories270
Total Fat7g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium340mg
Total Carbs50g
Dietary Fiber0g
Sugars33g
Protein2g
Pie, Peach No Sugar Added
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight150g
Calories330
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol0mg
Sodium370mg
Total Carbs36g
Dietary Fiber2g
Sugars5g
Protein5g
Pie, Pecan
Contains Egg, Milk, Soy, Tree Nuts, Wheat.
Serving Size1 slice
Gram Weight102g
Calories410
Total Fat20g
Saturated Fat7g
Trans Fat0g
Cholesterol60mg
Sodium420mg
Total Carbs56g
Dietary Fiber0g
Sugars21g
Protein4g
Pie, Pumpkin
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight122g
Calories300
Total Fat11g
Saturated Fat5g
Trans Fat0g
Cholesterol45mg
Sodium380mg
Total Carbs46g
Dietary Fiber0g
Sugars20g
Protein5g
Pie, Sweet Potato
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight113g
Calories340
Total Fat16g
Saturated Fat7g
Trans Fat0g
Cholesterol20mg
Sodium330mg
Total Carbs46g
Dietary Fiber1g
Sugars26g
Protein4g
Pudding, Banana
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight112g
Calories240
Total Fat10g
Saturated Fat7g
Trans Fat0g
Cholesterol0mg
Sodium190mg
Total Carbs35g
Dietary Fiber0g
Sugars21g
Protein2g
Pudding, Bread
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight110g
Calories270
Total Fat13g
Saturated Fat8g
Trans Fat0g
Cholesterol95mg
Sodium130mg
Total Carbs33g
Dietary Fiber0g
Sugars23g
Protein5g
Pudding, Chocolate No Sugar Added
Contains Milk.
Serving Size1/2 cup
Gram Weight108g
Calories120
Total Fat4.5g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium230mg
Total Carbs16g
Dietary Fiber0g
Sugars6g
Protein3g
Pudding, Pistachio No Sugar Added
Contains Milk, Tree Nuts.
Serving Size1/2 cup
Gram Weight107g
Calories90
Total Fat4g
Saturated Fat2.5g
Trans Fat0g
Cholesterol10mg
Sodium260mg
Total Carbs10g
Dietary Fiber0g
Sugars5g
Protein3g
Raisins, Chocolate Covered
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight23g
Calories110
Total Fat6g
Saturated Fat6g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs15g
Dietary Fiber0g
Sugars13g
Protein1g
Raisins, Yogurt
Contains Milk, Soy.
Serving Size2 Tbsp
Gram Weight15g
Calories70
Total Fat4g
Saturated Fat4g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs10g
Dietary Fiber0g
Sugars9g
Protein0g
Shooters, Caramel Pecan
Contains Egg, Milk, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight60g
Calories240
Total Fat10g
Saturated Fat3.5g
Trans Fat0g
Cholesterol5mg
Sodium90mg
Total Carbs38g
Dietary Fiber0g
Sugars31g
Protein1g
Shooters, Cinnamon Spice
Contains Egg, Tree Nuts, Wheat.
Serving Size1 each
Gram Weight41g
Calories160
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol5mg
Sodium45mg
Total Carbs22g
Dietary Fiber0g
Sugars20g
Protein0g
Shooters, Peanut Butter
Contains Egg, Milk, Peanut, Wheat.
Serving Size1 each
Gram Weight68g
Calories280
Total Fat18g
Saturated Fat4.5g
Trans Fat0g
Cholesterol5mg
Sodium200mg
Total Carbs25g
Dietary Fiber3g
Sugars15g
Protein9g
Shooters, Strawberry Shortcake
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight44g
Calories110
Total Fat2g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs23g
Dietary Fiber0g
Sugars21g
Protein0g
Shortcake, Grilled Peach
Contains Egg, Milk, Wheat.
Serving Size1 spoon
Gram Weight72g
Calories100
Total Fat1.5g
Saturated Fat0g
Trans Fat0g
Cholesterol5mg
Sodium70mg
Total Carbs22g
Dietary Fiber0g
Sugars18g
Protein0g
Syrup, Chocolate
Serving Size1 oz
Gram Weight28g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium5mg
Total Carbs17g
Dietary Fiber0g
Sugars14g
Protein0g
Tart, Peanut Butter Fudge
Contains Egg, Milk, Peanut, Soy, Wheat.
Serving Size1 piece
Gram Weight44g
Calories180
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol0mg
Sodium80mg
Total Carbs26g
Dietary Fiber0g
Sugars21g
Protein2g
Topping, Rice Krispy Cereal
Serving Size2 Tbsp
Gram Weight7g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs6g
Dietary Fiber0g
Sugars1g
Protein0g
Topping, Whipped
Serving Size2 Tbsp
Gram Weight8g
Calories25
Total Fat2g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs2g
Dietary Fiber0g
Sugars2g
Protein0g
Toppings, Hot Caramel
Contains Milk.
Serving Size1 oz
Gram Weight28g
Calories90
Total Fat1g
Saturated Fat0.5g
Trans Fat0g
Cholesterol5mg
Sodium50mg
Total Carbs20g
Dietary Fiber0g
Sugars13g
Protein1g
Toppings, Hot Fudge
Contains Milk.
Serving Size1 oz
Gram Weight28g
Calories90
Total Fat3g
Saturated Fat3g
Trans Fat0g
Cholesterol0mg
Sodium65mg
Total Carbs15g
Dietary Fiber0g
Sugars14g
Protein1g
Vanilla Pound Cake with Chocolate Frosting and Chocolate Chip Morsels
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight88g
Calories350
Total Fat17g
Saturated Fat7g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs51g
Dietary Fiber1g
Sugars41g
Protein3g
Vanilla Pound Cake with Chocolate Frosting and Sprinkles
Contains Egg, Milk, Soy, Wheat.
Serving Size1 slice
Gram Weight70g
Calories260
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium220mg
Total Carbs40g
Dietary Fiber1g
Sugars31g
Protein2g
Vanilla Wafer Crumbles
Contains Egg, Soy, Wheat.
Serving Size2 Tbsp
Gram Weight18g
Calories80
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium60mg
Total Carbs11g
Dietary Fiber0g
Sugars4g
Protein1g
Fish/Seafood
Clam Strips
Contains Egg, Milk, Wheat.
Serving Size10 each
Gram Weight39g
Calories140
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium290mg
Total Carbs12g
Dietary Fiber0g
Sugars1g
Protein3g
Fajitas, Shrimp
Contains Egg, Milk, Shellfish, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories70
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol65mg
Sodium580mg
Total Carbs3g
Dietary Fiber1g
Sugars2g
Protein7g
Fish, Baked
Contains Fish, Soy.
Serving Size1 each
Gram Weight85g
Calories150
Total Fat8g
Saturated Fat3g
Trans Fat0g
Cholesterol45mg
Sodium330mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein20g
Fish, Baked Florentine
Contains Fish, Milk, Soy.
Serving Size1 each
Gram Weight86g
Calories170
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol30mg
Sodium260mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein14g
Fish, Baked with Lemon Herb Sauce
Contains Fish, Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat13g
Saturated Fat6g
Trans Fat0g
Cholesterol25mg
Sodium470mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein7g
Fish, Baked with Piccata Sauce
Contains Fish, Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol30mg
Sodium390mg
Total Carbs2g
Dietary Fiber1g
Sugars0g
Protein14g
Fish, Baked with Shrimp
Contains Fish, Milk, Shellfish, Soy.
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat9g
Saturated Fat4g
Trans Fat0g
Cholesterol65mg
Sodium440mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein8g
Fish, Breaded Flounder
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight72g
Calories120
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium390mg
Total Carbs11g
Dietary Fiber3g
Sugars1g
Protein10g
Fish, Catfish Bone-in Fried
Contains Fish, Wheat.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat14g
Saturated Fat2.5g
Trans Fat0g
Cholesterol50mg
Sodium430mg
Total Carbs7g
Dietary Fiber0g
Sugars0g
Protein14g
Fish, Catfish Fillet, Breaded
Contains Fish, Wheat.
Serving Size2 piece
Gram Weight91g
Calories200
Total Fat11g
Saturated Fat2g
Trans Fat0g
Cholesterol50mg
Sodium500mg
Total Carbs10g
Dietary Fiber1g
Sugars0g
Protein16g
Fish, Fried Breaded
Contains Fish, Soy, Wheat.
Serving Size1 piece
Gram Weight57g
Calories90
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol20mg
Sodium360mg
Total Carbs4g
Dietary Fiber1g
Sugars0g
Protein8g
Fish, Fried Catfish Breader
Contains Fish, Wheat.
Serving Size3 oz
Gram Weight85g
Calories180
Total Fat10g
Saturated Fat2g
Trans Fat0g
Cholesterol20mg
Sodium860mg
Total Carbs12g
Dietary Fiber1g
Sugars0g
Protein10g
Fish, Salmon Carved
Contains Fish, Soy.
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol35mg
Sodium620mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein15g
Fish, Salmon Lemonata
Contains Fish, Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat10g
Saturated Fat4.5g
Trans Fat0g
Cholesterol20mg
Sodium410mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein8g
Fish, Tempura Battered
Contains Fish, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat8g
Saturated Fat2g
Trans Fat0g
Cholesterol25mg
Sodium610mg
Total Carbs9g
Dietary Fiber1g
Sugars0g
Protein11g
Shrimp Skewers, Honey Chipotle Grilled
Contains Egg, Milk, Shellfish, Soy, Wheat.
Serving Size2 each (skewers)
Gram Weight97g
Calories140
Total Fat6g
Saturated Fat0g
Trans Fat0g
Cholesterol115mg
Sodium370mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein16g
Shrimp Skewers, Smokey Garlic Grilled
Contains Egg, Milk, Shellfish, Soy, Wheat.
Serving Size2 each (skewers)
Gram Weight104g
Calories160
Total Fat10g
Saturated Fat2.5g
Trans Fat0g
Cholesterol120mg
Sodium430mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein16g
Shrimp, Buffalo
Contains Milk, Shellfish, Wheat.
Serving Size6 each
Gram Weight104g
Calories220
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium630mg
Total Carbs25g
Dietary Fiber2g
Sugars1g
Protein10g
Shrimp, Butterfly
Contains Shellfish, Wheat.
Serving Size3 each
Gram Weight82g
Calories210
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol50mg
Sodium530mg
Total Carbs21g
Dietary Fiber1g
Sugars0g
Protein10g
Shrimp, Golden Delicious
Contains Milk, Shellfish, Wheat.
Serving Size6 each
Gram Weight84g
Calories210
Total Fat9g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium330mg
Total Carbs23g
Dietary Fiber1g
Sugars1g
Protein9g
Shrimp, Mandarin Orange
Contains Milk, Shellfish, Soy, Wheat.
Serving Size6 each
Gram Weight90g
Calories220
Total Fat7g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium470mg
Total Carbs30g
Dietary Fiber1g
Sugars13g
Protein7g
Shrimp, Popcorn
Contains Shellfish, Soy, Wheat.
Serving Size15 each
Gram Weight45g
Calories130
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol30mg
Sodium490mg
Total Carbs14g
Dietary Fiber1g
Sugars0g
Protein5g
Tacos, Crispy Battered Fish
Contains Egg, Soy, Wheat.
Serving Size1 each
Gram Weight150g
Calories360
Total Fat19g
Saturated Fat4g
Trans Fat0g
Cholesterol20mg
Sodium1200mg
Total Carbs35g
Dietary Fiber1g
Sugars13g
Protein11g
Fruits
Apple
Serving Size1/4 cup
Gram Weight31g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein0g
Bananas
Serving Size1 each
Gram Weight101g
Calories90
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs23g
Dietary Fiber3g
Sugars12g
Protein1g
Blueberries
Serving Size1/4 cup
Gram Weight37g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein0g
Cantaloupe
Serving Size1/2 cup
Gram Weight80g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs7g
Dietary Fiber1g
Sugars6g
Protein1g
Grapefruit Sections
Serving Size1/4 cup
Gram Weight60g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs7g
Dietary Fiber1g
Sugars7g
Protein1g
Grapefruit, Fresh
Serving Size1 each
Gram Weight154g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs16g
Dietary Fiber6g
Sugars10g
Protein1g
Kiwi Fruit
Serving Size1/2 cup
Gram Weight89g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs13g
Dietary Fiber3g
Sugars8g
Protein1g
Lemon, Wedges
Serving Size2 each
Gram Weight14g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Lime, Wedges
Serving Size1 each
Gram Weight13g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Mango
Serving Size1/4 cup
Gram Weight41g
Calories25
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs6g
Dietary Fiber1g
Sugars6g
Protein0g
Melon, Honeydew
Serving Size1/2 cup
Gram Weight85g
Calories30
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs8g
Dietary Fiber1g
Sugars7g
Protein0g
Orange, Slices, Fresh
Serving Size1/2 cup
Gram Weight90g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs11g
Dietary Fiber2g
Sugars8g
Protein1g
Papaya
Serving Size1/4 cup
Gram Weight36g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein0g
Peaches, In Syrup
Serving Size1/2 cup
Gram Weight126g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs17g
Dietary Fiber1g
Sugars16g
Protein0g
Pears, In Syrup
Serving Size1/2 cup
Gram Weight126g
Calories80
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs19g
Dietary Fiber2g
Sugars15g
Protein0g
Pineapple, Fresh
Serving Size1/2 cup
Gram Weight83g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs11g
Dietary Fiber1g
Sugars8g
Protein0g
Pineapple, Tidbits
Serving Size1/4 cup
Gram Weight70g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs10g
Dietary Fiber1g
Sugars9g
Protein0g
Pork
Enchiladas, Pork
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight127g
Calories210
Total Fat13g
Saturated Fat4g
Trans Fat0g
Cholesterol35mg
Sodium610mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein12g
Ham, Glazed
Serving Size3 oz
Gram Weight85g
Calories130
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol35mg
Sodium620mg
Total Carbs10g
Dietary Fiber0g
Sugars9g
Protein13g
Ham, Pitt, Smoked
Serving Size3 oz
Gram Weight85g
Calories110
Total Fat6g
Saturated Fat2g
Trans Fat0g
Cholesterol50mg
Sodium1070mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein14g
Ham, Sliced
Serving Size3 oz
Gram Weight85g
Calories120
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol45mg
Sodium670mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein15g
Ham, Steaks Grilled
Serving Size2 piece
Gram Weight87g
Calories110
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol40mg
Sodium870mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein11g
Pork Chops, Southern Style
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat16g
Saturated Fat4.5g
Trans Fat0g
Cholesterol60mg
Sodium400mg
Total Carbs8g
Dietary Fiber0g
Sugars0g
Protein13g
Pork Fillet
Contains Milk.
Serving Size1 each
Gram Weight130g
Calories250
Total Fat17g
Saturated Fat6g
Trans Fat0g
Cholesterol75mg
Sodium790mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein22g
Pork Posole
Contains Soy.
Serving Size1 cup
Gram Weight245g
Calories130
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol20mg
Sodium1150mg
Total Carbs13g
Dietary Fiber4g
Sugars1g
Protein6g
Pork Sausage, Smoked
Serving Size1 piece
Gram Weight56g
Calories180
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol35mg
Sodium530mg
Total Carbs3g
Dietary Fiber0g
Sugars1g
Protein6g
Pork Sausage, Smoked BBQ
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol40mg
Sodium820mg
Total Carbs8g
Dietary Fiber0g
Sugars6g
Protein8g
Pork Sausage, Smoked Onions and Peppers
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol40mg
Sodium640mg
Total Carbs4g
Dietary Fiber0g
Sugars2g
Protein8g
Pork Sausage, Split
Serving Size1 each
Gram Weight78g
Calories240
Total Fat21g
Saturated Fat7g
Trans Fat0g
Cholesterol50mg
Sodium730mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein11g
Pork Steaks
Contains Milk, Soy, Wheat.
Serving Size1 each
Gram Weight130g
Calories250
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium1070mg
Total Carbs17g
Dietary Fiber0g
Sugars14g
Protein17g
Pork, Baby Back Ribs Smoked, Smokehouse
Contains Milk, Soy, Wheat.
Serving Size1 each (2 rib bones with meat)
Gram Weight135g
Calories300
Total Fat17g
Saturated Fat6g
Trans Fat0g
Cholesterol115mg
Sodium240mg
Total Carbs3g
Dietary Fiber1g
Sugars3g
Protein33g
Pork, BBQ
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat8g
Saturated Fat2.5g
Trans Fat0g
Cholesterol75mg
Sodium100mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein18g
Pork, Collar Grilled BBQ
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories230
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium600mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein21g
Pork, Collar Grilled Hickory Bourbon
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories250
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium560mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein21g
Pork, Collar Grilled Teriyaki
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium790mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein21g
Pork, Collar Grilled Teriyaki Pineapple
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories240
Total Fat15g
Saturated Fat5g
Trans Fat0g
Cholesterol65mg
Sodium710mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein21g
Pork, Fried Fatback
Serving Size3 each
Gram Weight28g
Calories180
Total Fat17g
Saturated Fat5g
Trans Fat0g
Cholesterol20mg
Sodium970mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein6g
Pork, Liver Mush
Contains Wheat.
Serving Size1 piece
Gram Weight63g
Calories120
Total Fat8g
Saturated Fat1.5g
Trans Fat0g
Cholesterol55mg
Sodium310mg
Total Carbs9g
Dietary Fiber2g
Sugars0g
Protein5g
Pork, Loin Carved
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium440mg
Total Carbs1g
Dietary Fiber1g
Sugars0g
Protein17g
Pork, Loin Carved BBQ
Serving Size3 oz
Gram Weight113g
Calories170
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium740mg
Total Carbs9g
Dietary Fiber1g
Sugars7g
Protein17g
Pork, Loin Carved Poultry Gravy
Contains Milk, Wheat.
Serving Size3 oz
Gram Weight113g
Calories150
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol45mg
Sodium590mg
Total Carbs3g
Dietary Fiber1g
Sugars0g
Protein17g
Pork, Loin Grilled BBQ
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories140
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium610mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein18g
Pork, Loin Grilled Hickory Bourbon
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories160
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium570mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein18g
Pork, Loin Grilled Teriyaki
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium800mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein18g
Pork, Loin Grilled Teriyaki Pineapple
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories150
Total Fat6g
Saturated Fat2.5g
Trans Fat0g
Cholesterol40mg
Sodium720mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein18g
Pork, Machaca
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories170
Total Fat10g
Saturated Fat3g
Trans Fat0g
Cholesterol50mg
Sodium340mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein18g
Pork, Mandarin Orange
Contains Milk, Soy, Wheat.
Serving Size1 cup
Gram Weight167g
Calories380
Total Fat18g
Saturated Fat4.5g
Trans Fat0g
Cholesterol65mg
Sodium1110mg
Total Carbs30g
Dietary Fiber0g
Sugars24g
Protein24g
Pork, Pot Roast
Contains Milk, Wheat.
Serving Size3 oz with sauce
Gram Weight136g
Calories200
Total Fat12g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium510mg
Total Carbs5g
Dietary Fiber1g
Sugars2g
Protein17g
Pork, Ribs, Baby Back
Serving Size1 piece
Gram Weight87g
Calories190
Total Fat13g
Saturated Fat4.5g
Trans Fat0g
Cholesterol55mg
Sodium350mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein15g
Pork, Ribs, BBQ
Serving Size3 oz
Gram Weight101g
Calories220
Total Fat12g
Saturated Fat4g
Trans Fat0g
Cholesterol75mg
Sodium440mg
Total Carbs5g
Dietary Fiber0g
Sugars4g
Protein23g
Pork, Ribs, Boneless BBQ
Serving Size1 each
Gram Weight63g
Calories120
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol30mg
Sodium210mg
Total Carbs3g
Dietary Fiber0g
Sugars3g
Protein10g
Pork, Sausage and Sauerkraut
Serving Size1 piece
Gram Weight112g
Calories210
Total Fat16g
Saturated Fat6g
Trans Fat0g
Cholesterol35mg
Sodium1660mg
Total Carbs10g
Dietary Fiber5g
Sugars2g
Protein7g
Pork, Sausage Crumbles
Serving Size1 oz
Gram Weight28g
Calories120
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol15mg
Sodium270mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein4g
Pork, Sausage Patty
Serving Size1 each
Gram Weight32g
Calories80
Total Fat7g
Saturated Fat2.5g
Trans Fat0g
Cholesterol20mg
Sodium170mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein5g
Pork, Sausage, Country Rope
Serving Size1 piece
Gram Weight57g
Calories180
Total Fat15g
Saturated Fat4.5g
Trans Fat0g
Cholesterol50mg
Sodium380mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein12g
Pork, Smoked BBQ
Contains Milk, Soy.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat12g
Saturated Fat5g
Trans Fat0g
Cholesterol75mg
Sodium160mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein25g
Pork, Smoked Spare Ribs
Serving Size1 each (2 bones with rib meat)
Gram Weight216g
Calories870
Total Fat76g
Saturated Fat28g
Trans Fat0g
Cholesterol195mg
Sodium1220mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein46g
Pork, Spicy Pagoda
Contains Wheat.
Serving Size1 cup
Gram Weight158g
Calories260
Total Fat13g
Saturated Fat3g
Trans Fat0g
Cholesterol40mg
Sodium1010mg
Total Carbs20g
Dietary Fiber1g
Sugars15g
Protein15g
Pork, Steaks Grilled BBQ
Contains Milk.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium750mg
Total Carbs5g
Dietary Fiber0g
Sugars3g
Protein17g
Pork, Steaks Grilled Hickory Bourbon
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium710mg
Total Carbs9g
Dietary Fiber0g
Sugars7g
Protein17g
Pork, Steaks Grilled Teriyaki
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium940mg
Total Carbs6g
Dietary Fiber0g
Sugars4g
Protein17g
Pork, Steaks Grilled Teriyaki Pineapple
Contains Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories220
Total Fat13g
Saturated Fat5g
Trans Fat0g
Cholesterol70mg
Sodium860mg
Total Carbs7g
Dietary Fiber0g
Sugars5g
Protein17g
Pork, Sweet and Sour
Contains Wheat.
Serving Size1 cup
Gram Weight169g
Calories220
Total Fat11g
Saturated Fat2.5g
Trans Fat0g
Cholesterol35mg
Sodium540mg
Total Carbs18g
Dietary Fiber1g
Sugars12g
Protein14g
Quesadilla, Pork
Contains Egg, Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight56g
Calories140
Total Fat9g
Saturated Fat3g
Trans Fat0g
Cholesterol15mg
Sodium210mg
Total Carbs9g
Dietary Fiber1g
Sugars1g
Protein6g
Sandwich, Ham and Cheese Melt
Contains Milk, Soy, Wheat.
Serving Size1 piece
Gram Weight94g
Calories260
Total Fat18g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium970mg
Total Carbs10g
Dietary Fiber0g
Sugars1g
Protein13g
Sandwich, Pork BBQ
Contains Egg, Milk, Soy, Wheat.
Serving Size1 each
Gram Weight97g
Calories240
Total Fat11g
Saturated Fat4g
Trans Fat0g
Cholesterol50mg
Sodium260mg
Total Carbs20g
Dietary Fiber1g
Sugars8g
Protein14g
Sausage, Cajun Double Smoked
Serving Size1 piece
Gram Weight71g
Calories240
Total Fat21g
Saturated Fat9g
Trans Fat0g
Cholesterol50mg
Sodium640mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein12g
Sausage, Grilled Cajun with Apples
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories210
Total Fat18g
Saturated Fat7g
Trans Fat0g
Cholesterol30mg
Sodium320mg
Total Carbs5g
Dietary Fiber1g
Sugars4g
Protein6g
Sausage, Italian
Serving Size3 oz
Gram Weight85g
Calories200
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol50mg
Sodium470mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein14g
Sausage, Italian w/ Onions & Peppers
Contains Egg, Milk, Soy, Wheat.
Serving Size3 oz
Gram Weight85g
Calories190
Total Fat16g
Saturated Fat4.5g
Trans Fat0g
Cholesterol35mg
Sodium350mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein9g
Sausage, Smoked Cajun
Serving Size3 oz
Gram Weight85g
Calories320
Total Fat30g
Saturated Fat14g
Trans Fat0g
Cholesterol60mg
Sodium560mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein11g
Skillet, Sausage
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories270
Total Fat21g
Saturated Fat8g
Trans Fat0g
Cholesterol35mg
Sodium450mg
Total Carbs11g
Dietary Fiber1g
Sugars1g
Protein7g
Skillet, Sausage and Egg
Contains Egg, Milk, Soy, Wheat.
Serving Size1/2 cup
Gram Weight125g
Calories240
Total Fat19g
Saturated Fat7g
Trans Fat0g
Cholesterol145mg
Sodium430mg
Total Carbs8g
Dietary Fiber1g
Sugars1g
Protein10g
Salad, Toppings & Dressings
Bacon Bits, Real
Serving Size2 Tbsp
Gram Weight12g
Calories50
Total Fat3.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium240mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein5g
Dressing, Bacon
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat14g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein0g
Dressing, Balsamic Vinaigrette
Serving Size2 Tbsp
Gram Weight30g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium260mg
Total Carbs5g
Dietary Fiber0g
Sugars2g
Protein0g
Dressing, Balsamic Vinegar
Serving Size1 Tbsp
Gram Weight16g
Calories15
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Dressing, Blue Cheese
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat16g
Saturated Fat3g
Trans Fat0g
Cholesterol10mg
Sodium230mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein1g
Dressing, Caesar
Contains Egg, Fish, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories150
Total Fat15g
Saturated Fat2.5g
Trans Fat0g
Cholesterol25mg
Sodium340mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Dressing, Catalina
Serving Size2 Tbsp
Gram Weight30g
Calories120
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium370mg
Total Carbs7g
Dietary Fiber0g
Sugars7g
Protein0g
Dressing, Catalina Fat Free
Serving Size2 Tbsp.
Gram Weight30g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs10g
Dietary Fiber1g
Sugars6g
Protein0g
Dressing, French
Serving Size2 Tbsp
Gram Weight31g
Calories120
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein0g
Dressing, Ginger
Contains Soy, Wheat.
Serving Size2 Tbsp
Gram Weight31g
Calories120
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol0mg
Sodium220mg
Total Carbs4g
Dietary Fiber0g
Sugars3g
Protein0g
Dressing, Honey Mustard
Contains Egg.
Serving Size2 Tbsp.
Gram Weight30g
Calories130
Total Fat11g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium180mg
Total Carbs7g
Dietary Fiber0g
Sugars6g
Protein0g
Dressing, Lite Olive Oil Vinaigrette
Serving Size2 Tbsp
Gram Weight30g
Calories70
Total Fat6g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium230mg
Total Carbs3g
Dietary Fiber0g
Sugars2g
Protein0g
Dressing, Ranch
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories110
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium240mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Dressing, Ranch Fat Free
Contains Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories35
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium300mg
Total Carbs9g
Dietary Fiber0g
Sugars5g
Protein0g
Dressing, Red Wine Vinegar
Serving Size1 Tbsp
Gram Weight15g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein0g
Dressing, Sriracha Ranch
Contains Egg, Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories110
Total Fat12g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium280mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Dressing, Thousand Island
Contains Egg.
Serving Size2 Tbsp
Gram Weight30g
Calories140
Total Fat13g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium220mg
Total Carbs6g
Dietary Fiber0g
Sugars5g
Protein0g
Dressing, Thousand Island Fat Free
Contains Egg.
Serving Size2 Tbsp
Gram Weight30g
Calories40
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium250mg
Total Carbs10g
Dietary Fiber1g
Sugars4g
Protein0g
Radishes, Cold
Serving Size1/4 cup
Gram Weight29g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Raisins
Serving Size1/4 cup
Gram Weight21g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs16g
Dietary Fiber1g
Sugars12g
Protein1g
Sour Cream
Contains Milk.
Serving Size2 Tbsp
Gram Weight30g
Calories60
Total Fat5g
Saturated Fat3.5g
Trans Fat0g
Cholesterol20mg
Sodium45mg
Total Carbs2g
Dietary Fiber0g
Sugars1g
Protein1g
Salads
Artichoke Hearts
Serving Size1/4 cup
Gram Weight38g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium150mg
Total Carbs2g
Dietary Fiber1g
Sugars1g
Protein1g
Beans, Kidney Cold
Serving Size1/4 cup
Gram Weight60g
Calories50
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs8g
Dietary Fiber3g
Sugars1g
Protein4g
Beets, Cold
Serving Size1/4 cup
Gram Weight60g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium125mg
Total Carbs4g
Dietary Fiber1g
Sugars3g
Protein1g
Beets, Pickled Cold
Serving Size1/4 cup
Gram Weight60g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs14g
Dietary Fiber0g
Sugars13g
Protein0g
Broccoli, Florets, Cold
Serving Size1/4 cup
Gram Weight18g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein1g
Carrots, Baby Raw
Serving Size5 each
Gram Weight50g
Calories20
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium40mg
Total Carbs4g
Dietary Fiber1g
Sugars2g
Protein0g
Carrots, Shredded Cold
Serving Size1/4 cup
Gram Weight28g
Calories10
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium20mg
Total Carbs3g
Dietary Fiber1g
Sugars1g
Protein0g
Cauliflower, Raw
Serving Size1/4 cup
Gram Weight27g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium10mg
Total Carbs1g
Dietary Fiber1g
Sugars1g
Protein1g
Celery, Sticks Raw
Serving Size1 each
Gram Weight17g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium15mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein0g
Cheese, Blue Crumbles
Contains Milk.
Serving Size2 Tbsp
Gram Weight14g
Calories50
Total Fat4g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium190mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein3g
Cheese, Cottage
Contains Milk.
Serving Size1/2 cup
Gram Weight113g
Calories90
Total Fat2.5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol15mg
Sodium460mg
Total Carbs5g
Dietary Fiber0g
Sugars5g
Protein12g
Cheese, Parmesan Shredded
Contains Milk.
Serving Size2 Tbsp
Gram Weight10g
Calories45
Total Fat4g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Sodium110mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein3g
Cheese, Pepperjack
Contains Milk.
Serving Size5 each
Gram Weight47g
Calories170
Total Fat13g
Saturated Fat8g
Trans Fat0g
Cholesterol40mg
Sodium300mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein12g
Cheese, Shredded Cheddar
Contains Milk.
Serving Size2 Tbsp
Gram Weight14g
Calories60
Total Fat4.5g
Saturated Fat2.5g
Trans Fat0g
Cholesterol15mg
Sodium90mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Cheese, Shredded Mozzarella
Contains Milk.
Serving Size2 Tbsp
Gram Weight39g
Calories110
Total Fat8g
Saturated Fat5g
Trans Fat0g
Cholesterol30mg
Sodium280mg
Total Carbs1g
Dietary Fiber0g
Sugars0g
Protein7g
Chickpeas
Serving Size1/4 cup
Gram Weight60g
Calories60
Total Fat1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium180mg
Total Carbs9g
Dietary Fiber4g
Sugars2g
Protein3g
Cranberries, Dried
Serving Size2 Tbsp
Gram Weight20g
Calories60
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs17g
Dietary Fiber1g
Sugars15g
Protein0g
Croutons
Contains Milk, Wheat.
Serving Size2 Tbsp
Gram Weight5g
Calories20
Total Fat0.5g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium85mg
Total Carbs4g
Dietary Fiber0g
Sugars0g
Protein1g
Cucumbers
Serving Size1/4 cup
Gram Weight33g
Calories5
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Sodium0mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein0g
Eggs, Diced
Serving Size1/4 cup
Gram Weight34g
Calories50
Total Fat3.5g
Saturated Fat1g
Trans Fat0g
Cholesterol125mg
Sodium40mg
Total Carbs0g
Dietary Fiber0g
Sugars0g
Protein4g
Eggs, Whole
Contains Egg.
Serving Size1 each
Gram Weight50g
Calories80
Total Fat5g
Saturated Fat1.5g
Trans Fat0g
Cholesterol185mg
Sodium60mg
Total Carbs1g
Dietary Fiber0g
Sugars1g
Protein6g
Fruit Cocktail
Serving Size1/2 cup
Gram Weight126g
Calories70
Total Fat0g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg